Micronised Creatine Monohydrate | 40 Serving Creatine | Crea Gold 3000Mg | Monohydrate creatine

DIRECTION:
ADD: 30 SCOOP OF MICRONIZED CREATINE POWDER TO A GLASS FILLED WITH 812 OZ OF COLD WATER OR FRUIT JUICE THEN MIXIT UP WITH A SPOON.

TIP: POWER-UP PROTEIN, MEAL REPLACEMENT, AND WEIGHT-GAINER SHAKES WITH A 3G SCOOP OF MICRONIZED CREATINE POWDER

“THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENTANY DISEASE. KEEP OUT OF REACH OF CHILDREN. CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE USING THIS PRODUCT IF YOU ARE UNDER 18 YEAR OF AGE, PREGNANT OR NURSING A BABY OR IF YOU HAVE ANY KNOWN OR SUSPECTED MEDICAL CONDITION(S) AND/OR TAKING ANY PRESCRIPTION OR OTC MEDICATION(S)

CONSULT YOUR PHYSICIAN/DIETICIAN BEFORE USE

SUGGESTED USE: CREATINE LOADING: TAKE 1 SCOOP 3G OF MICRONIZED CREATINE POWDER WITH MORNING MEAL AND ONE ADDITIONAL 1SCOOP 3G GOING TO BED FOR 4-5 DAYS. CREATINE MAINTENANCE DAFTER BEFORE GOING TO LOADING PERIOD TAKE 1SCOOP 3G WITH A MEAL OR IMMEDIATELY AFTER TRAINING WITH YOUR POST-WORKOUT PROTEIN SHAKE.

TIPS: DRINK AT LEAST 8 GLASSES OF WATER DAILY WHEN SUPPLEMENTING WITH CREATINE CONSUMING SIMPLE CARBOHYDRATES WITH CREATINE MAY HELP IMPROVE OVERALL EFFECTIVENESS.